GET FIT WITH DAN
Your Fitness. Your Goals. Our Expertise!
MY CLASSES
PERSONAL TRAINING
GROUP TRAINING
ONLINE TRAINING
STRENGTH TRAINING
Build muscle, enhance endurance, and increase power with structured weight training. We use progressive overload techniques with free weights, resistance machines, and bodyweight exercises to help you develop a solid foundation of strength.
FUNCTIONAL FITNESS
A high-intensity training style that improves agility, endurance, and overall athletic performance. Our Functional Fitness sessions incorporate weightlifting, cardio, and bodyweight movements to enhance functional strength and conditioning.
​KICK BOXING & COMBAT FITNESS
A dynamic mix of cardio and strength training that boosts endurance, coordination, and self-defense skills. Sessions include bag work, pad drills, and full-body conditioning for an intense and rewarding workout.
BODYBUILDING & AESTHETICS TRAINING
Focused on sculpting and defining muscles through hypertrophy-based workouts. Perfect for those looking to improve muscle tone, symmetry, and physique through specialized resistance training and nutrition guidance.
Health Coaching & Lifestyle Optimization
Transform your body and mind with expert guidance on fitness, nutrition, and sustainable habits. Our personalized coaching helps you build a healthier lifestyle, boost energy, and achieve long-term wellness.
WEIGHT LOSS & FAT BURNING
Accelerate fat loss while preserving muscle mass with metabolic-focused training. We combine strength training with high-intensity interval training (HIIT) to maximize calorie burn and improve body composition
SPORTS PERFORMANCE & ATHLETIC CONDITIONING
For athletes looking to enhance speed, agility, and endurance. Includes explosive movement drills, plyometrics, and sport-specific strength conditioning.
Recover stronger with customized rehabilitation programs designed for post-injury strengthening, mobility restoration, and pain management.
YOUTH AND SENIOR TRAINING
Tailored programs for young athletes developing coordination and strength, as well as seniors focusing on mobility, balance, and overall well-being.
COACH DAN
Making a Positive Impact
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.